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Hard pass. ๐Ÿ˜… Hard pass. ๐Ÿ˜…
Food for thought ๐Ÿซถ๐Ÿปโค๏ธ๐Ÿ’‹ Food for thought ๐Ÿซถ๐Ÿปโค๏ธ๐Ÿ’‹
I was a d!e hard vegan for 6 years back in my 20โ€™s I was a d!e hard vegan for 6 years back in my 20โ€™s. In fact I was so committed to the cause that I created and opened Alchemy Cafe in Bali in 2012. If youโ€™ve ever been there, thats my brainchild. ๐Ÿ˜‡ (I left the business 5 years later as my health totally declined and I began eating animal protein again so being an owner of a raw vegan cafe didnt seem right anymore. My business partners still run the cafe these days) 

Honestly, veganism was the worst thing Ive done for my health. 

No disrespect to my vegan friends. Everyone has their own journey with it. ๐Ÿซถ๐Ÿป Just sharing my own experience.

As a side note, the first 6 months of veganism was amazing. I felt great which is why I committed to it. But by going vegan I removed alcohol, gluten, junk food. So I dont think it was lack of meat but rather lack of crappy food which made me feel good. 

Here is a list of just a few things which happened:

1. I developed a gum receding disease (it stopped getting worse when I started eating meat again but the damage is bad)

2. I used to have long luscious hair down to my butt. About 2/3 of my hair fell out and has never grown back. I cant grow it past a bob anymore as itโ€™s so thin and sad looking. 

3. My hormones crashed so hard that I had to go on hormone therapy for 1 year. 

4. Zero libido (it came back once I was put on hormone therapy and started eating meat again)

5. I developed anxiety and depression. Also struggled to sleep. All dissolved once I ate meat again. 

6. I was bloated 90% of the time. Had to go on a 3 year gut healing journey to fix this issue. 

7. I developed all kinds of food sensitivities and allergies. All the foods I ate daily as a vegan (brown rice, almonds, chickpeas, cane sugar, oats) I now have allergic reactions for. My body hates them. God, how I miss my almond milk ๐Ÿฅน

8. I had major food noises and anxiety about what my next meal would be. Traveling was especially hard (this was 15 years ago so vegan options were rare) 

9. I never had energy. By 12pm Id feel โ€œdoneโ€ and want to lie down. I felt lethargic. 

Today, I cant imagine living even a day without animal protein. Everyone cell in my body is happy when I eat mea
We are all Jane Doe. ๐Ÿ’”๐Ÿซถ๐Ÿป We are all Jane Doe. ๐Ÿ’”๐Ÿซถ๐Ÿป
I got mommy issues instead ๐Ÿ˜๐Ÿ˜…๐Ÿซฃ๐Ÿคช I got mommy issues instead ๐Ÿ˜๐Ÿ˜…๐Ÿซฃ๐Ÿคช
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